Community Events

CONNECTION SUPPORT GROUPS Peer-led, for any adult who has experienced symptoms of a mental health condition Sundays, 6:30 to 8:00 pm VIRTUAL - Zoom Zoom [...]

Learn to be less critical towards oneself in this 10-week group focusing on strategies and skills to increase self-compassion. Intended For: Those age 18 and [...]

Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills [...]

Introduction into Eating Disorders / Caring for the Carers: Eating Disorder Support Circle This group is focused on providing basic information about eating disorders and [...]

D.A.T.E.S - Dating, Attachment, Trauma Bonds, Emotional Regulation and Sexuality This will be a weekly, 60 minute group that is designed for women who feel [...]

RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]

RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]

Radically Open Dialectical Behavioral Therapy is a skills based interactive group to assist over-controlled individuals work on overcoming people pleasing, sharing and accessing their emotions [...]

Men's Group provides a space of support and community so that members can explore their roles in life, relationships, personal integrity, and what gives their [...]

CONNECTION SUPPORT GROUPS Peer-led, for any adult who has experienced symptoms of a mental health condition Sundays, 6:30 to 8:00 pm VIRTUAL - Zoom Zoom [...]