Community Events

Is the circadian system the key to better mental health?

June 19, 2024 6p-7:30P EST Countryside YMCA – Lebanon or virtual Nicole Mori, RN, MSN, APRN-BC, Psychiatric Mental Health Nurse Practitioner Is the circadian system the key to better mental health? Participants will: Learn about current scientific evidence supporting the role of circadian rhythms in mental health. Learn 3 practices for mitigating the effects of […]

How to Proactively Manage Your Mental Health

Sept. 18, 2024 6p-7:30p EST Manor House or virtual Peter White, M.A., LPCC, LICDC, Outpatient Therapist How to Proactively Manage Your Mental Health  Participants will: Learn the difference between Proactive Mental Health management and managing behavioral health problems. Learn the 5 ‘What’s’ of Proactive Mental Health activity. Learn the 6 ‘How’s’ of Proactive Mental Health […]

Psychedelic Assisted Psychotherapy: A Brief Overview

REGISTER NOW! 1 CME/CEU OFFERED Please join us October 8, 2024 5:30 – 6:30 p.m. EST For a free webcast Psychedelic Assisted Psychotherapy: A Brief Overview   PRESENTED BY: Laurie Little, PsyD, Chief Patient Experience Officer and Staff Psychologist Participants in the webcast will be able to: Identify 3 psychedelic medicines that are used to […]

Empowered Parenting

Oct. 16, 2024 6p -7p EST Countryside YMCA – Lebanon or Virtual Tracy Cummings, MD, Associate Chief Medical Officer for Clinical Excellence and Chief of Child and Adolescent Psychiatry Empowered Parenting Participants will: Learn the importance of empowered parenting throughout the lifespan. Discuss ways to implement positive change within the parent-child relationship. Click here for […]

The science of longevity update. A conversation on how to age gracefully and improve life quality over life quantity

Nov 20, 2024 6p-7:30P EST Manor House or Virtual Anna Guerdjikova, PhD, LISW, CCRC, Director of Administrative Services, Harold C. Schott Foundation Eating Disorders Program The science of longevity update. A conversation on how to age gracefully and improve life quality over life quantity.  Participants will: Review current scientific advances in longevity. Discuss the role […]

A Cool Yule – Practical and Faithful Ways to Have a More Peaceful Holiday Season

   Dec. 18, 2024 6p-7:30p EST Countryside YMCA – Lebanon or Virtual Tom Parker, LISW, Director of External Relations and Valerie Martin, MDiv, Spiritual Care Coordinator A Cool Yule – Practical and Faithful Ways to Have a More Peaceful Holiday Season Participants will: Address why the holidays can be so difficult and learn coping tools […]