Community Events

Learn to be less critical towards oneself in this 10-week group focusing on strategies and skills to increase self-compassion. Intended For: Those age 18 and [...]

Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills [...]

Introduction into Eating Disorders / Caring for the Carers: Eating Disorder Support Circle This group is focused on providing basic information about eating disorders and [...]

RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]

RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]

CONNECTION SUPPORT GROUPS Peer-led, for any adult who has experienced symptoms of a mental health condition Sundays, 6:30 to 8:00 pm VIRTUAL - Zoom Zoom [...]

Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills [...]

Caring for the Carers: Eating Disorder Support Circle This group will offer education, support, and feedback for families as well as a caring and safe [...]

Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills [...]

RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]