RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]
CONNECTION SUPPORT GROUPS Peer-led, for any adult who has experienced symptoms of a mental health condition Sundays, 6:30 to 8:00 pm VIRTUAL - Zoom Zoom [...]
Dialectical Behavioral Therapy (DBT) Group (Co-ed) - In-person In-person DBT group on Monday nights at 6pm. This will be co-ed, so all adults are welcome. [...]
RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]
Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills [...]
CONNECTION SUPPORT GROUPS Peer-led, for any adult who has experienced symptoms of a mental health condition Sundays, 6:30 to 8:00 pm VIRTUAL - Zoom Zoom [...]
RO-DBT is an evidence-based treatment targeting disorders of excessive self-control, or overcontrol (OC). It is designed to focus on building flexible responding, authentic emotional expression, [...]
NAMI Family Support Groups For family members of individuals living with a mental health condition 2nd Mondays, 6 to 7:30 pm Lindner Center of Hope (in [...]
Dialectical Behavioral Therapy (DBT) Group (Co-ed) - In-person In-person DBT group on Monday nights at 6pm. This will be co-ed, so all adults are welcome. [...]