C. Stephen Edwards, Director, Adolescent Psychiatry, Lindner Center of HOPE

Teen depression is a serious problem in the United States.  One in eight teens is likely to experience depression.  Teen depression is much more than just bad moods, growing pains or even feeling down.  Depression will impact every aspect of a teenager’s life.  It can lead to problems at school and at home, drug abuse, self-loathing, and even suicide or homicide.  As a caregiver, it is vital for you to understand the warning signs of teen depression.

Here is a quick guide to the behavioral changes of which you should be aware:

  • Sadness or Hopelessness
  • Irritability, Anger or Hostility
  • Frequent Crying
  • Loss of Interest in Favorite Activities
  • Changes in Sleeping or Eating Patterns
  • Restlessness or Agitation
  • Feelings of Worthlessness or Guilt
  • Fatigue or Lack of Energy
  • Difficulty Concentrating
  • Thoughts of Death or Suicide

When evaluating your teen or a teenager you love, consider how long these symptoms have been present, how severe the symptoms are and how much the teen’s behavior changed.

Do not assume your teen will show the same depression symptoms as an adult, as this mental illness will present itself in very different ways depending upon the age of the sufferer.  Teens are more likely to show irritability or anger instead of sadness, and may become grumpy or easily frustrated.  Teen depression can also manifest with unexplained aches and pains.   Be aware of any headaches or stomachaches that are not able to be attributed to a physical ailment.  Depressed teens will show an extreme sensitivity to criticism.  They have feelings of worthlessness, which makes them more vulnerable to criticism, rejection and failure.

If you know a teen who is exhibiting these symptoms, you can help them find treatment.  Start by talking with the teen.  Express your concerns in a comforting, non-judgmental way.  Talk about specific behaviors and why those behaviors are concerning to you.  Visit a doctor and have your teen screened for depression.  This screening will include a physical exam and blood test to rule out any medical reasons that the teen may be experiencing symptoms of depression.

If there are no physical reasons for the symptoms, ask the doctor to refer you to a specialist.  Make sure you get the teen’s input.  Your teen is an important part of this decision.  He or she needs to feel comfortable with the specialist and the treatment setting or it will not help the recovery process.  It is imperative to find someone with whom your teen can connect.  Don’t be afraid to explore a variety of treatment options – from one-on-one therapy or group therapy to medication – until you find what works best.

Never be afraid to talk with your teen about depression!  In many cases, families are unaware of the symptoms of depression and they can easily miss the subtle signs.  Many parents and caregivers can mistakenly assume their teen will show the same symptoms as an adult.  Instead, learn the unique signs and symptoms of teen depression – it could mean the difference between life and death!

 

C. Stephen Edwards, Director, Adolescent Psychiatry, Lindner Center of Hope is the author of this article on mental health clinics, teen depression and mood disorders.  Dr. Edwards is board certified in general psychiatry, child and adolescent psychiatry and board eligible in pediatrics. As Director, Adolescent Psychiatry at Lindner Center of HOPE he oversees the adolescent inpatient and outpatient programs. He specializes in Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD) and abuse prevention. The Lindner Center of Hope offers a level of service to patients, families and referring physicians not typically found in health care today.  The unique infrastructure provides access to cutting edge treatments years before they become widely available.

From stress-related issues to a more acute mental illness such as bipolar disorder, psychological problems are wide-ranging in their symptoms and severity levels.

When determining which treatment route that an individual struggling with mental health problems should take, the first step should be a psychiatric evaluation conducted by a mental health professional. Once the problem is pinpointed, usually some level of “talk therapy” will ensue.

Depending on the severity of the condition, a combination of psychotherapy and medication are often central to a patient’s treatment plan.

If medications are deemed necessary, a patient might have to try several different types before finding one that adequately treats and stabilizes their symptoms.

Research and case studies have proven that medications can be a vital component in improving a patient’s mental well-being. But the importance of an experienced therapist who can guide a patient toward an improved mental outlook cannot be overstated.

Why Psychotherapy?

For many of us, it is difficult to understand how the person who seemingly has it all —

looks, intelligence and some level of “success” — can be so anguished on the inside. There could be several reasons as to why this anguish has developed, such as a phobia, major traumatic experience or genetic predisposition to a mental illness.

How Treatment Helps

One benefit some individuals who have participated in psychotherapy treatment have experienced is an increased self-awareness of their mental health problems. By having an enhanced understanding of the reason or source of their mental anguish, patients are often able to better process their thoughts, feelings and perceptions.

A good psychotherapist can lead a patient toward perspective and help them achieve a sense of peace in their lives by confronting the issues responsible for the fear, anxiety and self-doubt in question.