National Mental Health Awareness Month: May 2026

 

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May 2026 is National Mental Health Awareness Month, a time to fight stigma, educate the public, and support those with mental illness. The 2026 theme from Mental Health America is “More Good Days, Together,” focusing on community support. Key initiatives include sharing personal stories, wearing green, and advocating for improved mental healthcare.

Key Themes and Events for May 2026

  • Mental Health Awareness Week 2026: Scheduled for May 11–17, 2026, often focusing on actionable steps for self-care and supporting others.
  • “More Good Days, Together” (MHA): Mental Health America emphasizes personalized, flexible approaches to mental wellness, recognizing that “good” is unique to each individual
  • NAMI Initiatives: The National Alliance on Mental Illness (NAMI) encourages sharing stories via videos, messages, and social media using hashtags like #MyMentalHealth.
  • Maternal Mental Health Awareness Week: Likely to be observed during the first week of May, highlighting prenatal and postpartum mental health.
  • National Children’s Mental Health Awareness Day May 7, 2026

How to Get Involved

  • Raise Awareness: Use social media to share stories and resources to reduce stigma.
  • Take Action: Participate in “Wear it Green” days or attend local events.
  • Educate & Support: Learn to recognize symptoms, share resources, and provide support to those who need it. Lindner Center of Hope is a hosting Community Education Day on May 3rdat the Manor House in Mason, Ohio. To learn more and register visit:  https://tinyurl.com/LCOHCED26