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Promoting Positive Food Habits in Children

  By Elizabeth Mariutto, PsyD, CEDS, Clinical Director of Eating Disorder Services “How do I encourage mindful eating for my kids?” I often have patients come in with histories of well-intended parents who promoted diets or restrictive eating in the attempts to help their kids become “healthy.” When they come to me to rewire their […]

Is a Residential Treatment Center the Right Choice?

A loved one is experiencing mental health problems – or perhaps you are dealing with mental illness yourself.  As you look into treatment options – outpatient, inpatient, etc., one option that may be recommended is a residential treatment center. What is a Residential Treatment Center? A residential treatment center provides intensive, comprehensive assessment and care […]

“This above all: to thine own self be true…” – Shakespeare

By Tracy Suzanne Cummings, MD  Chief of Child and Adolescent Psychiatry  If you have ever been a passenger on an airplane, you have heard the directive to don your own oxygen mask first before attempting to help someone else with theirs. Perhaps as February’s decorative hearts and cupids fill our visual fields, we can consider […]

A Look at Binge Eating Disorder: What it is and How to Treat

Byline:  Anna I. Guerdjikova, PhD, LISW Binge eating disorder (BED) is the most common eating disorder in adults. The lifetime prevalence of BED has been estimated to be 2.0% for men and 3.5% for women, higher than that of the commonly recognized eating disorders anorexia nervosa and bulimia nervosa. Of note, BED is found in […]

Dangers of Dieting: Why Dieting Can Be Harmful

BY: Anna Guerdjikova, PhD, LISW, CCRC, Lindner Center of HOPE, Director of Administrative Services, Harold C. Schott Foundation Eating Disorders Program University of Cincinnati, Department of Psychiatry, Research Assistant Professor   An estimated 45 million Americans diet each year and spend $33 billion annually on weight loss products. WebMD lists over 100 different diets, starting […]

Good Food for Great Mood

Nutritional Psychiatry and Wellness By Anna I. Guerdjikova, PhD, LISW, CCRC Director of Administrative Services, Harold C. Schott Foundation Eating Disorders Program The connection between health in general and the foods we consume has been known since the dawn of human kind, and Hippocrates is credited with the “Let food be thy medicine” saying. The […]

Pros and Cons of TMS Therapy

Depression is common. More than 14 million American adults suffer from depression. Only a fraction of individuals suffering from depression seek treatment. Of those who do, greater than 30% fail to achieve satisfactory improvement. Not all patients improve when treated with medications or psychotherapy. Up to 25% of people suffering from depression will not respond […]

Grief During the Holidays

By Danielle J. Johnson, MD, FAPA Lindner Center of HOPE, Chief Medical Officer Many people have experienced loss of several types during the COVID-19 pandemic – employment, financial security, social connections, a sense of safety, and loved ones.  The way we grieve has changed because we cannot rely on our support systems to be physically […]

When To Seek Treatment For Anxiety

  By Angela Couch, RN, MSN, PMHNP-BC Psychiatric Nurse Practitioner, Lindner Center of HOPE Anxiety is a common symptom. Anxiety is a part of everyone’s lives, we have all experienced it to one degree or another. Believe it not, anxiety serves some useful purposes. Anxiety can help give you the drive to make a change, […]

Can you blueberry your way out of depression? The evidence on dietary supplements

  By Nicole Mori, RN, MSN, APRN-BC Research Advanced Practice Nurse, Lindner Center of HOPE Depression is a common mental health complaint.  Although there are effective treatments available, many patients fail to experience satisfactory improvement.  There has been increased interest in nutritional supplements as an adjunct or alternative to medications in the treatment of depression.  […]