Top of Mind
Helpful articles to help you better understand mental health issues.
Electroconvulsive Therapy (ECT) for Adolescents
December 4, 2025
When an adolescent struggles with severe depression or another mood disorder that does not improve with medication or psychotherapy, families and clinicians may consider electroconvulsive therapy (ECT) as an option. Though often misunderstood, ECT is a safe, effective, and evidence-based procedure that has helped patients of all ages regain stability and quality of life when […]Understanding Anxiety in Children and Teens: Signs, Disorders, and When to Seek Help
December 4, 2025
Anxiety in children and anxiety in teens are among the most common mental health concerns parents and caregivers encounter today. While worry is a normal part of growing up, persistent or intense fear that interferes with daily life can signal something more. Understanding the signs of anxiety in children, knowing what types of disorders typically […]TMS Therapy for Adolescents
December 4, 2025
For many adolescents, depression can feel like a heavy weight that just won’t lift. While therapy and medication often provide relief, some teens continue to struggle with lingering symptoms that affect their mood, motivation, and overall well-being. When traditional treatments don’t bring improvement, TMS therapy for depression may offer new hope. At Lindner Center of […]When to Consider Inpatient Treatment for Teens and Young Adults
December 4, 2025
Understanding When Hospitalization May Be Needed For many families, deciding whether a teen or young adult needs inpatient mental health care can feel overwhelming. Emotional changes, academic pressures, and social challenges are all normal parts of adolescence, but when symptoms escalate, become unsafe, or interfere with daily functioning, it may be time to consider a […]Effective Treatment of Depression: What Clinicians and Patients Need to Know
November 25, 2025
By Peter White, M.A., LPCC, LICDC, Outpatient Therapist, Lindner Center of Hope Learn about the most effective depression treatments—therapy, medication, and lifestyle changes—and how personalized care supports lasting recovery. Depression is one of the most common mental health conditions worldwide, affecting more than 280 million people. It can disrupt work, relationships, and overall health—but the […]How Mental Illness Stigma Is Slowly Decreasing
November 19, 2025
Understanding Mental Illness Stigma When it comes to mental illness stigma, there is an overriding tendency within human nature to fear what we don’t understand. Throughout history, this “fear of the unknown” has shaped public perception toward individuals who experience mental illness. Assumptions and judgments are often formed about people with mental health issues without […]PHP Mental Health Treatment: How Partial Hospitalization Helps Adults Recover
November 11, 2025
Understanding Partial Hospitalization Programs (PHP) for Mental Health Recovery What Is a Partial Hospitalization Program (PHP)? A Partial Hospitalization Program, often called a PHP or Day Treatment Program, provides intensive mental health treatment without requiring a full hospital stay. Patients typically attend structured therapy sessions during the day—around 30 hours per week—and return home in […]Treatments for Depression: Evidence-Based Options for Recovery
October 15, 2025
Depression is a common but serious medical condition that affects how a person thinks, feels, and functions in daily life. While the condition can be complex, the good news is that effective, research-based treatments for depression are available. At Lindner Center of Hope, care is guided by leading experts in psychiatry and psychology who have […]What Are Symptoms of Depression?
October 15, 2025
Depression is one of the most common mental health conditions, affecting millions of people each year. While sadness and low energy are normal reactions to life’s challenges, depression is different. It lasts longer, feels heavier, and interferes with daily life. Understanding the symptoms of depression can help individuals and families recognize when professional support may […]What Causes Depression? Understanding Contributing Factors
October 15, 2025
Many people who experience depression find themselves asking the same question: What causes depression? While researchers continue to study the condition, most agree that depression results from a combination of biological, psychological, and environmental influences rather than a single cause. Furthermore, what we now identify as depression likely encompasses a variety of distinct conditions with […]Circadian Rhythm and Mental Health: How Your Body Clock Affects Sleep, Mood, and Recovery
October 6, 2025
By Francisco Romo-Nava, MD, PhD Associate Chief Research Officer Lindner Center of Hope Circadian Rhythm and Mental Health: Understanding the Connection The relationship between the circadian system (the body’s internal clock) and mental health is becoming increasingly clear. Research shows that disruptions to this system—often called “circadian rhythm disruption” or “misalignment”—can contribute to depression, anxiety, […]The Biology of Grief: How the Brain Responds to Loss and What It Means for Mental Health Treatment
October 6, 2025
The Biology of Grief: How the Brain Responds to Loss and What It Means for Mental Health Treatment By Anna Guerdjikova, PhD, LISW, CCRC, Director of Administrative Services, Harold C. Schott Foundation Eating Disorders Program, Lindner Center of Hope Grief is one of the most universal human experiences, yet it remains deeply personal and […]What Causes Bipolar Disorder? Understanding the Genetic, Medical, and Psychological Factors
October 3, 2025
If you or a loved one is living with bipolar disorder, you may have asked the question: What causes bipolar disorder? While researchers have not identified a single cause, evidence shows it develops from a mix of genetic, medical, psychological, and environmental influences. Understanding these factors can help reduce stigma and encourage people to seek […]Treatment for Bipolar Disorder
October 3, 2025
Bipolar disorder is a serious mood condition that requires an accurate diagnosis and a tailored plan of care, which may include elements such as cognitive behavioral therapy, dialectical behavioral therapy, and integrative mental health treatment. At Lindner Center of Hope, patients benefit from research-driven treatment guided by nationally recognized experts, including Paul Keck, Jr., MD, […]Signs of Depression in Children
October 2, 2025
Depression is often thought of as an adult condition, but it can also affect children and adolescents. Because the symptoms may look different in young people than in adults, parents and caregivers play a key role in recognizing when something may be wrong. Understanding the signs of depression in children can make the difference between […]Conquering the Fear of Flying: Understanding Aerophobia and How to Overcome It
September 19, 2025
Conquering the Fear of Flying: Understanding Aerophobia and How to Overcome It By Jennifer B. Wilcox-Berman, PsyD For many people, air travel is a routine part of life—whether it’s for work, leisure, or visiting loved ones. But for others, just the thought of stepping onto an airplane triggers intense anxiety, physical […]Treatments for Anxiety Disorders
September 19, 2025
Anxiety disorders are among the most common mental health conditions, but effective treatments are available to help individuals regain control and improve their quality of life. Understanding the different approaches to treatment can empower patients and their families to make informed choices about care. What are the treatment options for anxiety disorders? Psychotherapy and Education […]Anxiety Screening Questions
September 19, 2025
Anxiety is a normal human response to stress, but when worry becomes overwhelming or persistent, it may signal an anxiety disorder. Recognizing the signs early is an important first step toward getting help. Simple self-screening questions can help you reflect on your experiences and determine whether it may be time to seek a professional evaluation. […]Symptoms of Anxiety Disorders
September 19, 2025
Correctly identifying an anxiety disorder is a crucial first step in effective treatment. Qualified professionals at Lindner Center of Hope have the experience and tools to identify anxiety disorders and possible co-occurring conditions. A comprehensive diagnostic assessment is the first step in guiding an individual toward meaningful recovery. How do I know if I have […]Cognitive Behavioral Therapy (CBT) for Anxiety: How It Helps
September 19, 2025
Anxiety disorders are among the most common mental health challenges, affecting millions of people worldwide. For many, one of the most effective treatment approaches is Cognitive Behavioral Therapy (CBT). This evidence-based method has helped countless individuals regain control of their thoughts, emotions, and behaviors. But what is CBT treatment for anxiety, and how does it […]