Tag: psychotherapy

How Psychotherapy Can Offer Help and Hope

To the general public, psychotherapy is often seen as a mysterious treatment process — a type of therapeutic “mumbo jumbo.” Understanding the true nature and benefits of psychotherapy can help individuals who might benefit most to consider this valuable clinical treatment option. Millions of Americans of all ages and walks of life have undergone psychotherapy […]

Mental Health Treatment Necessary for Moms with Postpartum Depression

Bringing a baby into the world is usually a joyous occasion for all involved. It is typically a time of excitement and celebration for family, friends and everyone associated with the new parents. But for some new moms, the post-childbirth period is not so pleasant. In fact, roughly 10 to 15 percent of women struggle […]

Mood Disorders Can Be Treated Through a Variety of Therapies

The term “mood disorders” encompasses a relatively wide array of conditions, ranging from mild depression to bipolar disorders.  While the severity levels, symptoms and characteristics may differ between the many ailments that reside within the mood disorders category, most of these conditions can be successfully treated with psychotherapy, medications and often a combination of both. […]

ADHD Treatment: A Multimodal Approach is Most Effective

Attention Deficit Hyperactivity Disorder (ADHD) is a complex mental health issue that is not always easy to diagnose. This is often due in part to the existence of signs and symptoms indicative of other conditions such as anxiety and depression. There are also various classifications of ADHD where either the attention deficit symptoms or the […]

Eating Disorders are Treatable, But Don’t Wait to Get Help

An eating disorder is a mental illness that often includes stark physical manifestations. For instance, those suffering with anorexia tend to become emaciated and bone-thin; whereas bulimics can actually maintain or even gain weight. This is largely due to the binge eating habits of bulimics, which usually involves a massive caloric intake that is then […]

Mood Disorders and Personality Disorders among the Most Common Mental Illnesses

 Mental health problems are the leading cause of disability in the U.S., costing our society countless hours of productivity each year. The types of mental illnesses are wide-ranging and are classified according to symptoms and characteristics.  It is not always easy to pinpoint a specific mental disorder. This is in part due to similarities between […]

Depression Affecting a Growing Number of Americans

It’s normal to occasionally become melancholy or to feel “down.” But when feelings of sadness or “emptiness” persist, there is a good chance deeper issues exist. Depression in its various forms affects roughly one in 10 Americans, according to Center for Disease Control and Prevention (CDC) statistics. The number of people suffering from this sometimes […]

Chronic Stress Can Take a Toll on One’s Mental Well-Being

Stress is a normal reaction to situations and frustrations that we occasionally experience during the course of our lives. Career concerns, deadlines, financial troubles and kid-related issues can all cause us moments of worry and degrees of anxiety. Normal stress can also be beneficial to us in some ways. For instance, it heightens our awareness […]

Eating Disorder Treatment Involves Changing Behavior Patterns

Although there are differences between the eating disorders anorexia nervosa and bulimia nervosa, they do share some of the same characteristics. Among other similarities, individuals who suffer with these disorders generally have an unfavorable view of their own bodies. The fear of becoming overweight or the perception that one is overweight — even if they […]

Help Available for Compulsive Hoarders

Compulsive hoarding is by no means a new phenomenon. However, it has recently moved into the spotlight courtesy of several documentaries and television shows such as A&E’s “Hoarders” and TLC’s “Hoarding: Buried Alive.” The exposure compulsive hoarding has gained as a result has been an eye-opener to many hoarders as well as to those around […]