By:  Erik Messamore, MD, PhD

Dr. Messamore is both a clinical psychiatrist and psychiatric researcher at the Lindner Center of HOPE. He reviews new or little-known clinical research findings at his website – DrErik.com

 

Borderline personality disorder is characterized by mood disturbance and impulsivity. Moods in borderline personality can shift rapidly and are often intense. Anger problems are common. In its most severe forms, people with borderline personality may dissociate or experience brief episodes of psychosis. Self-injury (often from cutting) and frequent suicide attempts are common. Borderline personality disorder affects about 3% of the adult population and accounts for over 20% of outpatient psychiatric visits.

Psychotherapy is the treatment of choice for borderline personality disorder, and Dialectical Behavior Therapy (DBT) is often the most well suited form of therapy for patients with borderline personality. DBT fosters mindful awareness and teaches coping skills that can significantly improve emotional regulation.

Unfortunately, there are no medications specifically designed to treat borderline personality disorder. Antidepressants, or “mood-stabilizing” agents, or antipsychotic medications may help reduce the severity of some of the symptoms. However the response to these treatments is highly variable. There is strong need for more options with less risk for side effects. Emerging research points to a possible benefit from omega 3 fatty acids.

Omega-3 fatty acids are important components of cell membranes, and they seem to be particularly important in brain function. Omega-3s such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are present in the brain and exist in relatively high concentrations in the nerve terminal regions, where most cell-to-cell communication takes place. Depression is less common in people whose regularly consume omega-3-rich foods such as fish. Even schizophrenia appears to be less disabling in countries with higher consumption of vegetables or fish. Laboratory research has firmly established that experimental creation of omega-3 deficiency causes abnormal behavior in lab animals. And in human studies, researchers have repeatedly discovered associations between omega-3 fatty acid levels and symptoms of psychosis, depression, impulsivity and self-harm.

Emerging research suggests that omega-3 fatty acids can be used therapeutically in borderline personality disorder. In treatment studies, researchers rely on just two omega-3 components: EPA and DHA. Silvio Bellino and colleagues from the University of Turin in Italy showed that EPA (1200 mg per day) plus DHA (800 mg per day), when added to therapeutic doses of Depakote, reduced impulsivity, anger, and self-harm in a group of patients with borderline personality disorder. In a separate study from Harvard University, Mary Zanarini and Frances Frankenburg showed that an 8-week course of treatment with EPA (1000 mg per day) outperformed placebo treatment in reducing depression and aggression in women with borderline personality. Research from Brian Hallahan’s group in Dublin, Ireland showed substantial reductions in suicidal thoughts and depression among patients with a history of multiple self-injury attempts (70% of the study sample had borderline personality disorder). Treatment in this study consisted of 12 weeks of daily EPA (1,220 mg per day) and DHA (908 mg per day). And finally, Paul Amminger led a study at the University of Vienna in Austria. The study focused on a group of adolescents with borderline personality disorder whose symptoms also suggested high risk of progression to psychosis. Volunteers in the study received either placebo capsules or active treatment with daily EPA (700 mg) plus DHA (480 mg) for twelve weeks. The EPA+DHA produced large decreases measures of depression, tension, anxiety, and impulsivity. The omega-3 fatty acids also prevented psychosis in the high-risk patients.

Side effects from omega-3 fatty acids are usually very mild. They are “generally regarded as safe” in the eyes of the FDA at the doses used in these studies. Scientists still have much work to do in figuring out which types of patients may most benefit from this kind of treatment, and what would be the best doses or durations of treatment.

Borderline personality disorder is a potentially severe condition that can be improved substantially with treatment. Psychotherapy is the most effective evidence-based treatment for borderline personality. It is encouraging to learn that EPA and DHA may help to reduce symptoms. These natural substances may prove to be useful parts of a combined biological and psychological treatment approach.

Millions of individuals live each day in fear – not of an actual physical threat, but imaginary dangers, remembered trauma, inanimate objects, or something as simple as walking outside their front door.

The most common psychiatric illnesses today are anxiety disorders.  Estimates place the number of affected Americans at up to 40 million. At least 18% of adults and 13% of children suffer from some type of anxiety disorder in a given year.

The Nature of Anxiety Disorders

We all experience brief moments of anxiety during stress.  In order to be considered an actual disorder, anxiety symptoms must be intense and frequent.

Mental health professionals recognize six different types of anxiety disorders:

  • Obsessive-compulsive disorder – continual disturbing thoughts and/or the need to perform ritualistic behaviors;
  • Generalized anxiety disorder – excessive, unrealistic worry or tension without apparent cause;
  • Post-traumatic stress disorder – frightening thoughts and memories after a traumatic event, often with emotional numbing;
  • Social anxiety disorder – overwhelming self-consciousness or phobia about being in social situations;
  • Panic disorder – sudden feelings of terror, often with incapacitating physical symptoms;
  • Specific phobias – intense fears of specific situations or objects.

Excessive fears or feelings of dread are common to all types of anxiety disorders.

Common Symptoms

While clusters of symptoms vary with the type of anxiety disorder, individuals with severe anxiety may experience:

  • Persistent feelings of panic, fear, or dread;
  • Obsessive thoughts;
  • Ritualistic, compulsive behaviors;
  • Flashbacks to traumatic experiences;
  • Feelings of losing control;
  • Frequent nightmares;
    • Intense fears in public situation;
    • Intense fears of certain objects or activities;
    • Physical symptoms such as shortness of breath, heart palpitations, nausea, muscle tension, dizziness, or dry mouth.

Causes and Risk Factors

Many factors may influence the development of an anxiety disorder.  They include genetic tendencies as well as such environmental factors as repeated exposure to stressful events or one major traumatic event. Even certain medications, including antihistamines, oral contraceptives, and insulin, have been found to trigger anxiety.  As with most mental illnesses, anxiety disorders appear to develop from an interaction of many medical, genetic, psychological, and environmental factors.

Anxiety disorders can affect anyone and often occur in conjunction with other physical and mental illnesses. Women are diagnosed with anxiety disorders more frequently than men.  No differences in prevalence have been noted across races or cultures.

Anxiety Treatment

Treatment of anxiety can greatly reduce or eliminate symptoms in most individuals.  Primary treatments for most anxiety disorders include medication and psychotherapy.  Treatment can usually be provided on an outpatient basis, although brief residential or inpatient treatment is sometimes needed, depending upon the individual’s unique needs.

Medications used to treat anxiety disorders include a variety of antidepressants and anti-anxiety drugs.

Cognitive-behavioral therapy is the preferred type of psychotherapy for severe anxiety.  Through therapy, patients learn to recognize unhealthy thought patterns and behaviors associated with their anxiety and to change both faulty thinking patterns and their reactions to “trigger” situations.

In addition to medication and psychotherapy, treatment may include relaxation therapy, changes in diet and lifestyle, and education on the illness for both patients and their families.

While anxiety disorders cannot be prevented, people can often reduce symptoms by limiting caffeine consumption, avoiding over-stimulating medications or supplements, and seeking immediate support or counseling after a traumatic experience.

Through proper treatment and symptom management, millions of individuals affected by anxiety disorders can lead fulfilling lives again.

When another episode of senseless violence occurs, such as a school shooting, mental health advocates hold their collective breaths as they wait to find out more about the perpetrator of such tragedy. If a mental health diagnosis is found, it fuels renewed public debate about violence and mental illness.

While discussion on finding better predictors of sudden, violent behavior can be valuable, what often gets lost in the noise of accusation and outrage is that mental illness is NOT closely associated with violence.  The exceptions, profiled on television screens and across the front pages of morning newspapers, stoke public fears and increase stigma about mental illness.

A look at a few facts about mental illness and violence, however, can help separate speculation from reality. Consider these facts:

  1. Individuals with mental illness are not generally violent. When examining the incident of violent behavior, researchers have found that mental disorders are not a major cause. Only an estimated 3 – 5% of violent acts appear due to the presence of a serious mental illness. The MacArthur Violence Risk Assessment Study1 found that having a severe mental illness alone was not a predictor of violence. Other factors, such as an individual’s past history of violence, social conditions, and substance abuse, were much greater predictors.
  2. Treatment of mental illness further reduces the risk of violent behavior. Mentally ill individuals who undergo treatment are statistically no more likely to be violent than the general population. One study looked at psychiatric hospital patients one year after discharge and found that they had no higher rates of violent behavior than individuals without a psychiatric disorder.
  3. The general public is not statistically at risk for aggression by the mentally ill. Isolated incidents may lead people to believe that they may be a likely victim of a deranged attacker, the MacArthur study also found that the infrequent acts of violence by those with mental illness were much more likely to occur with family members or close friends in the home. Such a finding is true of most violence in American society, regardless of one’s health status. Discharged psychiatric patients have actually been found to be less than half as likely as individuals without a mental illness to target complete strangers for aggression.
  4. People who are mentally ill are more likely to be victims of violence. In one study, almost two thirds of hospitalized psychiatric patients reported that they had been physically victimized in the past year by someone they dated. Half of those who lived with family members reported being physically victimized. Another study compared the rate of criminal victimization of individuals with severe mental illness versus the general population. Over a four-month period, it was found that mentally ill individuals had a victimization rate of 8.2%, as compared to 3.1% in the general population. Untreated mental illness makes an individual more vulnerable to exploitation and violence by others. Much like some victims of child abuse, individuals may more likely to become part of a cycle of violence, sometimes reacting to violence with aggression. But they are also more than twice as likely to be a victim than a perpetrator.

Based upon the facts, it appears that individuals with serious mental illness need treatment and protection from violence more than suspicion and stigma. While horrible acts by individuals should not be defended, being armed with the facts can help the general public be less likely to give in to fear or to perpetuate myths that maintain stigma. Such stigma make it more difficult for individuals with mental illness to seek the treatment they so need.

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1 Monahan, J., Steadman, H., Silver, E., Appelbaum, P., Robbins, P., Mulvey, E., Roth, L., Grisso, T., & Banks, S. (2001). Rethinking Risk Assessment: The MacArthur Study of Mental Disorder and Violence. New York: Oxford University Press.

 

Adolescence is a critical time when physical, cognitive, and social changes allow a teenager to develop the identity that will serve as a basis for their adult lives. Unfortunately, research indicates this is also the time when psychiatric illness develops and becomes more present. The significant impact of these illnesses in the developmental years, makes finding the right care environment even more critical.

Struggles with mental health and addiction issues can be complex and complicated, so much so that typical inpatient and outpatient assessment and treatment options may not be able to get to the root of the issues.

The Adolescent Comprehensive Diagnostic Assessment and Intensive Treatment Program, which opened May 12, 2014, offers a specialized and intimate treatment setting within the Lindner Center of HOPE, focusing on intensive assessment and treatment of patients, age 11 through 17, suffering with complex, co-morbid mental health issues. As adolescence is such a tender time, accurate diagnosis, effective treatment planning, and the development of a solid blueprint for treatment success and realistic future focus is even more crucial. A 21-day diagnostic stay for adolescents results in a detailed but concise diagnostic picture, which includes the results of genetic testing for the development of the optimal psychopharmacologic treatment plan. Additional treatment weeks, beyond the diagnostic assessment, feature a strengths-based approach to treatment helping adolescents build skills readying them for next steps in treatment and life.

Serving patients ages 11 to 17 with:

  • Depression & Bipolar Disorders
  • Anxiety & Obsessive Compulsive Disorders
  • Disorders of Thinking & Related Conditions
  • Complex, Co-morbidity
  • Eating Disorders
  • Addictive and Co-Occurring Psychiatric Disorders

The Adolescent Comprehensive Diagnostic Assessment and Intensive Treatment Program, a private pay program, features:

  • A quick and smooth referral and intake process.
  • A safe and welcoming environment that meets the adolescent where they are.
  • A highly credentialed treatment team, with access to 45 clinical consultants.
  • Specialization in complex mental health and addictive disorders.
  • An evidence-based compilation of psychological and neuropsychological testing.
  • A comprehensive assessment resulting in a detailed but concise diagnostic picture.
  • Genetic testing for developing the optimal psychopharmacologic treatment plan.
  • A structured milieu model with CBT and DBT as a foundation.
  • A strengths-based approach to treatment recommendations and development of future focus.
  • A licensed teacher collaboratively working with the treatment team and home school contacts.
  • Parent and family involvement and education.
  • Follow-up support for up to 3 months after discharge.
  • A network of HOPE for further treatment referrals for patients and families.

Narcissistic Personality Disorder (NPD) is one of the most difficult and frustrating mental disorders to understand, experience and treat. Its name comes from the Greek myth about Narcissus, a handsome young man who saw his reflection in a pool of water and fell in love with it.

We all have known individuals who seem to be snobbish, are self-important, or patronizing with others. In its extreme, such behaviors may be symptomatic of a narcissistic personality. This article will help with understanding narcissistic personality disorder.

The Nature of Narcissistic Personality Disorder

NPD is a condition characterized by an overwhelming need for attention and admiration, a heightened sense of self-importance, and a lack of empathy toward others. For all their boastful and entitled behavior, individuals with narcissistic personality disorder have problems with self-esteem.Their self-importance hides a deep, underlying sense of insecurity.

For all their feelings of superiority, individuals with NPD have great difficulty with relationships and managing life’s everyday problems. Friends and loved ones also find it difficult to cope with the selfish and showy behaviors that are part of the disorder.

NPD is classified as a “dramatic” personality disorder, characterized by a distorted sense of self and unstable, intense emotions. Typical symptoms include:

  • Exaggerated sense of self-importance
  • Preoccupation with fantasies of power, success, beauty, etc.
  • Belief that one is unique or special;
  • Need for excessive admiration from others
  • Strong sense of entitlement
  • Exploitative behavior, such as taking advantage of others to achieve one’s own goals
  • Lack of empathy or ability to identify with others’ needs or feelings
  • Feelings of envy or belief that others are envious of them
  • Regular displays of haughty or arrogant behavior

An individual must meet at least five of these symptoms to be diagnosed with NPD.

Who Does NPD Affect?

NPD is believed to occur in over 6 percent of the general population. It usually emerges in late adolescence or early adulthood and is more common in males than females. Its cause is unknown, but most professionals subscribe to a bio-psychosocial view, believing that a combination of biological, genetic, psychological, and environmental factors lead to the disorder. 

Early interactions with family; e.g., lack of affection or over-indulgence, may partially shape narcissistic behaviors. There is also a somewhat increased risk for the disorder in children of those with NPD.

Coping with Narcissistic Personality Disorder

NPD symptoms tend to peak in early adulthood. By middle age, many people experience fewer intense symptoms. But waiting out the progression of the disorder is not an ideal solution for individuals or their families.

Although there is no known cure for NPD, individuals can respond successfully to long-term psychotherapy. The most beneficial therapies for patients include:

  • Cognitive behavioral therapy, to identify negative, unhealthy beliefs and replace them with healthier ones.
  • Family therapy, to explore interpersonal conflicts and communication problems and better manage family relationships.
  • Group therapy, to facilitate communication with patients with similar conditions and promote listening skills and support for others.

In addition to the therapies listed, a doctor may also prescribe medication to help with the symptoms of NPD.

Self Help for Narcissistic Personality Disorder

There are several “self-help” methods that can be used to manage narcissistic personality disorder actions. 

  • Identify the actions you want to change. Naming actions you want to change makes them easier to control.
  • Learn to set goals. Start small at first, setting goals that are easily achievable. For example, say a certain action triggers you to lose your temper. Make a goal to react differently in those specific situations. 
  • Practice. Think about those actions you want to change. Envision it happening again but this time you’re reacting in a way that you can control.
  • Track your success. It can take time to overcome NPD so it’s important to celebrate the positive steps you make on your journey.

Committing to NPD Treatment

Personality traits are difficult to alter, so therapy can take several years. Short-term treatment goals focus on reducing damaging effects of narcissistic personality disorder as substance abuse, depression, and shame. Long-term therapy strives to reshape the individual’s personality and develop a more realistic self-image.

Family Members: A Key NPD Treatment Partner 

Family membersmay also need assistance in coping with the effects of NPD. Suggestions include:

  • Learn about the disorder. Understanding the nature of narcissistic personality disorder can make it less mysterious and frustrating.
  • Adjust your own mind-set. You may need to change your own way of dealing with the person, as it is not likely they will make changes for you.
  • Have realistic expectations. Don’t ask for more than a loved one with NPD can give.
  • Avoid emotional dependence. Don’t try to constantly please a loved one with NPD. Maintain your own self-worth.
  • Set clear boundaries. Don’t be afraid to say no, or to cut unproductive conversations short.
  • Practice effective communication. When talking to someone with NPD, suggestions are more effective than requests. Offer praise when warranted. (Remember that people with NPD have poor feelings of self-worth deep inside.)
  • Rely on a support system. Opening up to others will help you be more objective and reduce your emotional reliance on the person with NPD. Formal support can also be obtained through counseling and family support groups.

Lindner is Here to Help

Understanding and dealing with NPD can be frustrating to all parties. But with proper treatment and support, the disorder can be managed as individuals learn to function more effectively and become more emotionally stable.

If you are concerned that you or someone you know is struggling with symptoms of NPD, the experienced medical professionals at the Lindner Center of HOPE can help. For more information and resources on understanding narcissistic personality disorder, or for treatment options, contact the Lindner Center of HOPE

Remember, there is hope, and seeking help is the first step toward a brighter future.

A mental health condition triggered by an extremely stressful event, post-traumatic stress disorder (PTSD) affects over 5.2 million Americans each year, and almost 8 million will experience it at some point over their lifetimes. PTSD is a serious mental disorder that can develop at any age and last for years.  Once known as “shell shock” because so many soldiers in combat developed the disorder, PTSD is commonly associated with war veterans.  However, a variety of triggering events can lead to the onset of this disorder, which can affect anyone.

Causes and Risk Factors 

PTSD can be triggered by experiencing any sort of physical or psychological trauma, or even by seeing or learning about such an event.  Feelings of helplessness and intense fear bring on later symptoms.  Examples of traumas can include physical or sexual assault, life-threatening experiences such as combat or accidents, natural disasters, or the death of a loved one. First responders to emergencies, such as EMTs and other rescue workers, can develop the disorder due to exposure to others’ trauma.

Many people face terrifying or extremely stressful experiences in their lives, but not everyone goes on to develop PTSD.  What triggers the disorder in some individuals but not others?  It appears that the following factors may affect an individual’s relative resiliency when exposed to extreme stress:

  • Genetic factors, including inherited mental health risks;
  • Severity and amount of previous trauma, particularly in childhood;
  • An individual’s temperament;
  • How one’s brain regulates hormones and chemicals released during episodes of stress;
  • Presence of lack of a strong support system of friends and family;
  • Intensity and duration of the traumatic experience;
  • One’s gender – women develop PTSD more frequently than men, partially due to the fact their increased vulnerability to domestic violence, rape, and other forms of abuse;
  • Presence of existing mental health problems such as depression or anxiety.

Symptoms of PTSD

In order to be classified at having PTSD, an individual must have symptoms occurring for at least one month and affecting overall functioning.  Most individuals develop symptoms within three months of the traumatic event, but symptoms may not emerge until years later.

People who go through a traumatic event can have reactions that include anxiety, anger, shock, and guilt.  These are common responses that fade away over time.  For an individual with PTSD, these feelings don’t fade but actually increase.

Mental health experts classify post-traumatic stress disorder symptoms in three categories:

  • Reliving.  Flashbacks, hallucinations, and nightmares are common ways in which individuals relive their traumatic ordeals.
  • Avoidance. Individuals often avoid places, people, or situations that remind them of the trauma.  This behavior can lead to social isolation, emotional numbing, and loss of interest in activities.
  • Increased arousal. Individuals may experience volatile emotions, such as anger outbursts, and feel agitated or easily startled. Concentration is often poor. Associated physical symptoms include increased heart rate or blood pressure, rapid breathing, and muscle tension.

The severity and duration of the illness vary. Some people recover within six months, while others suffer much longer.

Treatment of PTSD

While PTSD can be disabling, it is treatable – usually through a combination of medication and psychotherapy.

Medications are often used to control extreme symptoms of the disorder, including anxiety, nightmares, and sleep disturbance.  Antidepressants or anti-anxiety medications may be prescribed to manage anxiety and depression and improve sleep. On a short-term basis, antipsychotics may be given to control emotional outbursts and severe sleeping disturbance.

Other medications may be used to treat specific physical or psychological symptoms.  For example, Prazosin, a drug normally prescribed for hypertension, may also manage insomnia and recurring nightmares.

Professionals also recommend psychotherapy or “talk therapy” to help individuals learn to manage symptoms and cope better with memories and feelings. Common treatment approaches include individual, family, or group therapy. Cognitive behavioral therapies are particularly effective, as they help patients deal with negative thought patterns that trigger stress.

Two strategies often associated with PTSD treatment are exposure therapy and eye movement desensitization and reprocessing (EMDR).  The former is a type of cognitive behavioral therapy in which patients relive traumatic experiences in a controlled and supportive environment.  This technique allows patients to confront their fears and become more comfortable in anxiety-provoking situations. EMDR helps patients deal with traumatic memories by teaching a group of guided eye movements that assist in processing these memories.

A word about prevention: there is evidence that seeking treatment as soon as possible after a traumatic event can be highly beneficial.  Immediate support can often help an individual recover from trauma without developing full-blown PTSD. Whether a mental health counselor, minister, or other helping professional, a trained, caring individual can provide invaluable support at a critical time.

Each year, millions of Americans find themselves caught in a cycle of addiction to alcohol, drugs, gambling, or other substances/ behavior.  They must struggle daily with the effort to become and remain free of the drugs or behaviors to which they feel uncontrollably drawn.

Affected individuals are diagnosed on the basis of the particular substance or activity to which they are addicted.  However, individuals with any type of addictive disorder may exhibit related symptoms, and both causes and treatment are similar.

The Nature of Addiction

An addictive disorder, as opposed to temporary reliance on a particular substance or behavior, can be distinguished by several distinct symptoms:

Tolerance. Over time, an individual requires increasing amounts of the preferred substance/behavior to achieve the same physical or psychological effects.

Withdrawal. When an individual tries to curb the addiction, withdrawal symptoms such as anxiety, rapid heartbeat, sweating, etc., will occur.

Lack of control. The individual has extreme difficulty cutting back or controlling the addictive behavior, even when aware of negative consequences.

Preoccupation. Cravings for the desired substance or behavior are constant.  Increasing amounts of time are spent planning, participating in, and then recovering from the addictive behavior, with employment and relationships often threatened.

Causes of Addiction

Are addicts “born that way,” or do they develop addictive disorders due to environmental factors?  In this nature vs. nurture debate, both answers may be true. Psychological, genetic, environmental, and other factors that determine a particular individual’s likelihood of developing an addiction may be interrelated.

Biological factors.  Studies have shown that the likelihood of twins developing the same addiction is 50-70%, and familial rates of such addictions as alcoholism are significant. Other research has pointed to such biological factors as abnormal dopamine levels influencing addictive behavior.

Psychological factors.  Is there such a thing as an addictive personality? While no such diagnostic code exists, many experts believe that certain personality traits make individuals more vulnerable to addiction.  They include: sensation seeking, impulsivity, poor coping skills, anxiety or depression, insecurity, and feelings of social alienation.

Environmental factors.  Stress may the factor that figuratively pulls the addiction trigger in an individual who is biologically or psychologically prone to develop one. A history of trauma, for example, is frequently found in individuals who develop an addiction, particularly any type of severe stress in childhood.  Physical or sexual abuse also increases the risk of developing an addictive disorder.

Treatment of Addiction

Numerous treatment approaches have developed that provide benefit to individuals in acute stages of addiction, and a robust recovery movement provides ongoing support and management of the illness. Treatment modalities include:

Medical approaches.  Depending upon the nature of the addiction, an individual may benefit from medical detoxification and an inpatient rehabilitation program.  While the use of medication is often discouraged, short-term use of medication is necessary in some instances.

Psychotherapy.  Many contemporary forms of “talk therapy” have demonstrated positive results in individuals with addiction, including the following:

  • Cognitive behavioral therapy;
  • Motivational enhancement therapy;
  • Dialectical behavioral therapy;
  • Relapse prevention therapy.

These therapies teach individuals better coping skills, including recognition of triggers to addictive behavior, stress reduction, relapse avoidance, and impulse control.

Psychotherapy may be conducted in an individual or group setting. Family therapy is often encouraged in order to reduce enabling of addictive behaviors, as well as to heal broken relationships.

Community and family supports. Peer support is a cornerstone of most successful recovery programs. Recovering individuals find ongoing support through a variety of community organizations such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or similar groups.  Many support groups are based on the twelve-step recovery model first established for AA.

In addition to counseling, families may benefit from support groups such as Al-Anon for assistance in dealing with a loved one’s addictive behavior.

Addictive disorders can be daunting, but with proper treatment and support, individuals can experience recovery and return to full function in their homes and communities.

Statistics can be somewhat ambiguous when it comes to eating disorders. Over the years, there have been countless studies conducted surrounding the prevalence of illnesses such as anorexia nervosa, bulimia nervosa and binge eating disorder. Although many of these studies convey slightly different findings, one thing is certain: Millions of Americans struggle with eating disorders.

While the majority of eating disorder sufferers are young women and adolescent girls, research has discovered that more and more males — an estimated 10 to 15 percent — are struggling with eating disorders as well. Additionally, incidents of these disorders in older women have been on a steady incline in recent years.

Why the Upward Trend?

New information is surfacing in regard to women in their 40s, 50s and 60s maintaining a negative body image, and as a result, continuing unhealthy eating patterns or developing eating disorders. Recent studies have found that over 60 percent of women 50 years of age and older are acutely concerned about their weight. Roughly 13 percent of these women suffer from some type of eating disorder.

Some older women keep their eating-related struggles hidden for years. Others, after having addressed an eating disorder earlier in life to at least some degree, relapse as they approach middle age. There are of course a variety of other factors that may contribute to the development of eating disorders in middle-aged women. These include a divorce or the loss of a mate where a woman feels she needs to lose weight to regain a level of attractiveness. It’s also not out of the question for a woman to develop an eating disorder for the first time later in life.

Never Too Late to Begin Treatment

Regardless of age or gender, anorexia treatment, bulimia treatment and treatment methods for other eating-related illnesses have evolved throughout the years. The percentage of successful outcomes continues to increase. Treatment for eating disorders usually consists of a combination of nutritional counseling, individual or group therapy, and in many cases, medications.

With the discovery of eating disorders in so many older women, mental health professionals are realizing that life-long care may be required even after a young woman has shown significant signs of recovery. However, those who get help for eating disorders early do have the best chance at long-term recovery.

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This blog is written and published by Lindner Center of HOPE.

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This blog is written and published by Lindner Center of HOPE.

When the subject of disabilities surfaces in our thoughts or conversations, it is common to first consider those caused by some type of physical ailment or affliction. Conditions such as arthritis, heart disease and back problems are certainly primary causes of long-term disabilities in our nation. However, mental illness is the leading cause of disability in U.S. citizens ranging in ages from 15 to 44, according to National Institute of Mental Health (NIMH) statistics.

What these numbers show is that many Americans and people around the world are affected by illnesses such as depression, bipolar disorder, schizophrenia and a host of other mood and anxiety disorders in the prime of their working lives. Unfortunately, these numbers show no sign of subsiding anytime soon. In fact, they continue to rise, as do the number of filings with the U.S. Social Security Administration (SSA) for disability benefits due to mental illnesses.

The SSA and Mental Illness Claims

The SSA has established specific criteria that qualify those suffering with mental disorders for disability benefits. Basically, it must be determined that an existing mental condition limits or impairs one’s ability to fulfill their work obligations. In most situations, assessments and evaluations must be performed by mental health professionals. Additionally, evidence must be submitted to the SSA that indicates the individual in question is unable to perform their assigned job duties as a consequence of their condition.

Getting Back on their Feet

It is important for those with mental health issues to make their employers aware of their situation. All too often, workers are hesitant or afraid to address their condition with their employers for fear of negative repercussions. But behavioral or productivity problems could lead to termination, which also often results in the loss of insurance, creating even more problems for these individuals in regard to receiving treatment.

When documented mental health issues are reported to an employer, they are obligated under Americans with Disabilities Act (ADA) regulations to accommodate that employee with whatever they need to successfully perform their job duties, or to make their working situation as comfortable as possible. In lieu of applying for disability benefits, this can allow an employee to continue to work while receiving mental health treatment and take measures that will eventually enable them to effectively manage their condition.

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This blog is written and published by Lindner Center of HOPE.