Tag: mental health centers

Ways to Combat Anxiety

Anxiety affects many people, and sometimes it may seem impossible to stop worrying about things you cannot control. These questions and fears can be paralyzing and sometimes might affect your daily life. However, there is a way to push these fears aside and get on with your normal routine. Start by letting yourself worry, but […]

Stress Relief

Everyone seems to have busy schedules these days and stress is something nearly everyone suffers from as a result of it. Luckily, there are several things we can do to relieve stress in our everyday lives. Massage. Getting a massage is a great way to relieve stress. It’s a way to relax your muscles, reduce […]

Chronic Stress Can Take a Toll on One’s Mental Well-Being

Stress is a normal reaction to situations and frustrations that we occasionally experience during the course of our lives. Career concerns, deadlines, financial troubles and kid-related issues can all cause us moments of worry and degrees of anxiety. Normal stress can also be beneficial to us in some ways. For instance, it heightens our awareness […]

Help Available for Compulsive Hoarders

Compulsive hoarding is by no means a new phenomenon. However, it has recently moved into the spotlight courtesy of several documentaries and television shows such as A&E’s “Hoarders” and TLC’s “Hoarding: Buried Alive.” The exposure compulsive hoarding has gained as a result has been an eye-opener to many hoarders as well as to those around […]

Mental Health Treatment Centers Offer a Wide Variety of Services

Over 45 million Americans have some form of mental illness. Roughly 25 percent of these individuals have disorders considered to be serious, according to a recent Substance Abuse and Mental Health Services Administration (SAMHSA) study. With the number of Americans suffering from mental illness and substance abuse problems on the rise, caregivers and treatment facilities […]

Stigma Surrounding Mental Illness Slowly Decreasing

There is an overriding tendency within human nature to fear what we don’t understand. Throughout history, this “fear of the unknown” has shaped our perception in regard to those who suffer from mental illness. Assumptions and judgments are formed about people with mental health issues often without any understanding of the causes, symptoms and treatment […]

9/11 Responders Struggle with Post Traumatic Stress Disorder

On the 10th anniversary of 9/11, Americans took the time to reflect upon the events of that horrific day. Observances and ceremonies were conducted throughout the country to pay respect to the victims and to memorialize the heroes that emerged from that devastating day. Nearly 3,000 people lost their lives in New York, Washington and […]

Mental Illness Does Not Discriminate: Celebrity Struggles Well-Documented

In recent years, many high profile actors, politicians and athletes have opted to take the step of disclosing their battles with mental disorders to the general public. In doing so, these people have elevated public awareness of conditions such as bipolar disorders, depression and attention deficit hyperactivity disorders (ADHD). In some cases, the decisions by […]

Gaining Control of ADHD and Harnessing its Advantages

Attention Deficit Hyperactivity Disorder (ADHD) can carry with it a variety of symptoms including hyperactivity, the inability to stay focused and impulsivity. Depending on the individual, these symptoms can manifest themselves in different ways. ADHD is synonymous with the older term, “ADD,” and is commonly associated with children who have trouble paying attention and controlling […]