Category: Mental Health

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Sadness is a normal emotion that can be caused by negative or painful circumstances. Occasional periods of unhappiness are a part of life, and most people are able to eventually process their feelings of melancholy and forge ahead. But when sadness lingers or becomes a state in which there seems to be no escape, it is very likely that some type of depression exists.

The Symptoms of Depression

Depression can come in many forms, from relatively mild to severe. Some of the causes can be biological, environmental or genetic in nature. Grief, illness and addictions can be other factors.

On the mild side, symptoms can range from irritability, a lack of interest in activities once enjoyed, disrupted sleep patterns and difficulty focusing and concentrating. More severe symptoms include hopelessness, despair, extreme fatigue and suicidal thoughts. Some depression symptoms are rather complex and can be a part of other mood disorders, eating disorders, substance abuse problems or some other mental health issue.

Depression Treatment

Everyone responds differently to various treatment methods. But treatment for clinical depression usually begins with some form of “talk therapy” with a mental health professional. From there, the best course of action may involve medications and additional levels of therapy such as cognitive behavioral and psychodynamic therapies.

In some cases of major depression, electroconvulsive therapy (ECT therapy) or transcranial magnetic stimulation therapy (TMS therapy) are used where all other approaches to treatment have failed. Although depression treatment techniques continue to evolve, many of the methods in place today have proven to be successful in helping those suffering with this illness get back on their feet and live productive and satisfying lives.

 

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This blog is written and published by Lindner Center of HOPE.

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Addictions not only affect the physical, emotional and mental health of the addict, but also create a burden for the people in their lives. Even after emphatically urging them to seek treatment, those close to an addict or severe substance abuser are often helpless as they watch their friend or loved one sink further into the depths of addiction.

There are many dangers and potentially deadly complications associated with drug, alcohol abuse and addiction. But the greatest danger is the unwillingness of the addict to accept the fact that there is a problem and admit they need help. Unfortunately, it sometimes takes a devastating event in their life — such as an automobile accident, an arrest or an overdose — for the addict to finally agree to receive addiction treatment.

Signs of an Addiction

An addictive disorder exists when an individual is unable to control their drug or alcohol use to the point where these substances play a dominant role in their life. Other addictive behaviors and signs include changes in mood and appearance, the eschewing of personal and work responsibilities and experiencing symptoms of withdrawal when the substance is not available.

Overcoming Denial

It is not uncommon for drug or alcohol addicts to minimize the seriousness of their problem or flat out deny its existence. Denial is often deeply ingrained within an individual, convincing themselves there is no real problem or they can “quit anytime they want to.”

Denial is a major reason why addicts many times hit “rock bottom” before they begin to consider taking steps toward recovery. Optimally, the realization that help is needed will emerge within the addict before intervention becomes necessary. From there, addiction recovery can begin through routes such as education, therapy, support groups and specialized treatment centers. But it all begins with the addict admitting their dilemma, and expressing a sincere desire to recover.

 

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This blog is written and published by Lindner Center of HOPE.

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Eating disorders come in many forms and can affect people regardless of their age, gender or background. Food and eating-related disorders can stem from various causes, including a distorted body image, societal pressures and other existing mental health issues.

Although binge eating may not receive the same publicity as eating disorders such as anorexia or bulimia, it is prevalent within our society, affecting millions of Americans across a wide demographic.

Binge Eating Disorder Causes

Just about everyone overeats now and then. The holidays are notorious for heaping platefuls of food and second helpings, and people who experience trauma in their lives sometimes turn to food for comfort.

But binge eating crosses over into the territory of a “disorder” or “mental illness” when an individual feels powerless to stop binging episodes. The exact causes of this condition are not always clear. But underlying issues with anxiety, depression or an obsessive compulsive disorder (OCD) are often contributing factors. Binge eating is also a symptom of bulimia.

Binge Eating Disorders Treatment

If left untreated, it is likely the psychological aspects of this disorder will worsen. Additionally, the physical health of the binge eater may eventually be in jeopardy as the risk factors are high for conditions such as obesity and diabetes. The fact that sufferers of this disorder often hide it from those around them may also complicate matters and delay them from getting help.

The approach to binge eating treatment is similar to depression treatment. Because every case is different, treatment is tailored to meet the needs of a particular individual.

Talk therapy and cognitive behavioral therapy are most often part of the treatment picture. These methods attempt to lay bare the origins of the binge eater’s behavior, address and change destructive behavior patterns and teach healthy coping skills. Anti-depressant medications may also come into play within a comprehensive strategy to help those with binge eating disorders move forward with their lives and develop a healthier outlook.

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This blog is written and published by Lindner Center of HOPE.

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Substance abuse is certainly not restricted to the young. Anyone at any age can develop a repetitive pattern of drug and alcohol use that can damage their physical and mental health, threaten their relationships and diminish their performance at school or on the job.

From Use to Abuse to Addiction

Why are some people able to eventually move away from use and abuse while others become captives of addiction? The answer to this question is not always easy to pin down. But there are a number of factors that may play into the development of an addiction.

Genetic, psychological and environmental influences are key contributors toward addictive behaviors. Numerous studies have revealed that a biological predisposition exists in a large percentage of those addicted to drugs or alcohol. Other types of individuals prone to self-medicate include those that suffer with a mental illness; were raised in extremely dysfunctional homes; or have been subjected to some form of abuse.

What usually begins as occasional drug or alcohol use to soothe wounds or provide temporary pleasure will often evolve into regular use or abuse. The next stage is dependence or the inability to stop consumption of drugs or alcohol without showing symptoms of withdrawal. These are sure signs of full-blown addictive disorders.

Addiction Treatment

Addiction centers can be found in most metropolitan in the U.S. One example is Lindner Center of HOPE’s Sibcy House. Located just north of Cincinnati, Ohio, Sibcy House offers cutting-edge addictive disorders treatment and a patient analysis that begins with a thorough diagnosis.

Addiction recovery can be lengthy and at times difficult. But with the establishment of proper care and a willingness from the patient to get to a healthier place in their lives, a successful recovery is well within reach.

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This blog is written and published by Lindner Center of HOPE.

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An eating disorder is a mental illness that often includes stark physical manifestations. For instance, those suffering with anorexia tend to become emaciated and bone-thin; whereas bulimics can actually maintain or even gain weight. This is largely due to the binge eating habits of bulimics, which usually involves a massive caloric intake that is then purged.

Purging food via self-induced vomiting or consumption of laxatives is a symptom shared by both the bulimic and anorexic. There are other similarities in symptoms between the two diseases, including exercising excessively and a distorted body image. However, the fear of weight gain causes anorexics to severely limit their food intake as opposed to the bulimic habit of purging after binging large amounts of food.

Help for Eating Disorders

The longer one waits to be treated for eating disorders such as anorexia and bulimia, the greater the chances that permanent or fatal damage to the body will occur. Eating disorders studies reveal that muscle loss, bone deterioration and the weakening of just about every organ in the body will become increasingly significant as these diseases continue to run their course.

Therefore, it is imperative that bulimia treatment, anorexia treatment and treatment of other types of eating disorders be started as soon as these conditions are verified. Eating disorder clinics and eating disorder treatment centers around the country have experienced mental health professionals on staff who are better equipped than ever before to administer to those suffering from eating disorder-related illnesses.

Eating disorder treatment often encompasses various types of psychotherapy such as cognitive behavioral therapy and might also include family therapy sessions. Nutritional counseling and a focus on weight restoration are also part of a comprehensive eating disorder treatment program that can eventually give those affected the tools to move forward and live fulfilling lives.

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While the month of May can be recognized for spring flowers and showers, it serves another important purpose: May is Mental Health Awareness Month.

The month of May was assigned the responsibility of raising awareness of mental health conditions as early as 1949. This year, Mental Health Awareness Month is focusing on two themes, including “Do More for 1 in 4” and “Healing Trauma’s Invisible Wounds.”

Do More for 1 in 4 is a call to action geared toward the 1 in 4 American adults (nearly 60 million) that live with a diagnosable, treatable mental health condition, and can go on to live full and productive lives. The campaign, developed by Mental Health America, was created to combat stigma and encourage help-seeking behavior by providing people with the information they need to recognize a mental health disorder and to find help.

Do More for 1 in 4 provides information on 5 different types of the most common mental health disorders, including AD/HD, anxiety disorders (panic, obsessive-compulsive, post-traumatic stress, phobia), bipolar disorder, and clinical depression. The campaign also outlines where to go for help, as well as the first steps for finding help.

The second theme for the month, “Healing Trauma’s Invisible Wounds,” focuses on the impact of traumatic events on individuals and communities. Trauma includes interpersonal violence (abuse, rape, domestic violence, bullying), social violence (war, terrorism, living under oppressive political regimes), natural disasters and accidents, chronic social stressors (racism, sexism, poverty, humiliation, cultural dislocation), and childhood trauma.

This theme is focusing on key messages about trauma, such as: the aftermath of trauma is costly to victims and the entire community, healing from trauma is possible, and addressing trauma is key to successful treatment, among many other messages.

To help spread the message on May’s Mental Health Awareness Month and its themes, download the Do More For 1in4 Toolkit or download the Healing Trauma’s Invisible Wounds Toolkit.

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Program will work to keep patients out of the hospital, while providing

intensive mental health treatment in a safe setting

Beginning May 7, 2012, Lindner Center of HOPE will offer an Adult Partial Hospitalization Program.

When an adult’s daily functioning is impaired by mental illness, yet criteria is not met for hospitalization, the Adult Partial Hospitalization Program (PHP) provides intensive treatment in a safe and therapeutic environment, without full hospitalization. Partial hospitalization helps patients progress to the point where standard outpatient appointments can be effective. This program is also used as a step-down program from hospitalization, with the intent of gradually easing an adult back into their home environment.

The program will operate Monday through Friday from 8:30 a.m. to 4:30 p.m. and enrollees attend 5 days per week for up to 4 weeks. The program offers some flexibility in design, so that the PHP treatment team and the enrollee can work together to create the right treatment plan for each individual.

The Adult Partial Hospitalization Program includes:

  • Group therapy
  • Supportive individual therapy
  • Pharmacotherapy and medication management
  • A psychiatrist’s evaluation of the individual patient
  • Lunch in Lindner Center of HOPE’s dining room

When should you consider partial hospitalization:

  • If you are transitioning from an acute inpatient stay.
  • If your outpatient appointments are not intensive, in-depth or frequent enough to keep you effectively functioning.
  • If you are unable to function socially, professionally or both.
  • If you need more intensive medication management and/or therapy.

Appropriate Patients

Who will benefit from Adult Partial Hospitalization?

The Adult Partial Hospitalization Program (PHP) at Lindner Center of HOPE will benefit individuals, ages 18 and older, who are experiencing emotional or behavioral issues significant enough to affect daily functioning or quality of life.  Patients may be suffering with diagnoses including, but not limited to:

  • Mood disorders, such as depression and bipolar disorder
  • Anxiety disorders
  • Eating disorders
  • Adjustment disorders
  • Thought disorders not requiring hospitalization, such as paranoia and hallucinations

About Lindner Center of HOPE:  A state-of-the-science, free-standing mental health center and charter member of the National Network of Depression Centers, the Center provides psychiatric hospitalization for individuals age 12-years-old and older, outpatient services for all ages, research, comprehensive assessment and residential services. The Center’s clinicians are ranked among the best providers locally, nationally and internationally.

 

 CONTACT:

Jennifer Pierson

Lindner Center of HOPE

(513) 536-0316

[email protected]

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The numbers vary according to the source, but they are still staggering.

The fact is that millions of Americans struggle with mental illness, addictions and a wide range of other mental health problems.

The good news is that many of these afflictions are treatable through psychotherapy and medication. However, successful mental health treatment is dependent upon a number of factors, not the least of which is often a decision on the part of the individual to do whatever it takes to get better.

Severe addictions and mental disorders at times require intervention to ensure an individual receives treatment. However, many others who suffer with mental health issues eventually find themselves at a crossroads. Eventually, they reach a point where they realize they have extreme difficulty in improving the quality of their lives unless they get help.

Not an Easy Road

Depending on the type and severity of a mental health condition, treatment can sometimes be a lengthy and somewhat arduous process. But for multitudes of people who have moved forward to live good and productive lives, strictly adhering to a treatment plan has been well worth the effort.

Whether undergoing depression treatment, OCD treatment or PTSD treatment, most treatment methods call for the patient to change certain behavior patterns and overcome thoughts and feelings they have become accustomed to over time. This can be difficult and even painstaking. But many come through these therapies and treatments with a much different outlook and often times a new lease on life.

An Ongoing Process

For most people with mental health conditions, treatment is an ongoing proposition. Even after successful therapeutic endeavors and finding the right medications, a patient can maintain and even improve their newfound wellness by creating a balance in their lives and developing healthier habits.

These may include:

●Changing to a more nutritious diet

● Exercising regularly

● Finding fun and creative ways to reduce stress

● Joining a support group

 

Fortifying the progress of a proven mental health treatment plan with positive lifestyle changes can help a patient create a healthy consistency in both their body and mind.

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Millions of Americans suffer with mental illness. These come in various forms; from mood disorders and severe addictions to eating disorders. Unfortunately, there is no definitive cure or “silver bullet” for most of these illnesses. However, mental health professionals now have a better understanding than ever before regarding the treatment of mental disorders. As a result, increasingly effective methods of psychotherapy are continually being developed.

Case-by-Case Treatment Plans

When an individual reaches a point where they feel the need to seek help, the realization that there is a problem is a positive first step in the healing process. The next step is for that individual to be thoroughly evaluated and diagnosed by a therapist.

The circumstances surrounding an individual’s mental health issues are as diverse as fingerprints. Each patient is very different and influenced socially by distinct environments and effected biologically by genetic makeup.

Although many therapeutic techniques may fit into categories such as “talk” therapy, behavioral therapy and cognitive therapy, treatments for depression, bipolar disorder treatment, ADHD treatment and addiction treatment are all approached differently. Treatment plans for these and other conditions are constructed in a way that best suit a particular patient.

Unfortunately, many individuals who struggle with mental health problems never pursue treatment. Reasons for this often include a fear of being stigmatized or a lack of convenient access to care. But in this country, numerous mental health centers are located in close proximity to every major city. These facilities offer experienced mental health professionals to patients who require expert care in order to begin their journey toward productive and fulfilling lives.