Treatments for Anxiety Disorders

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Anxiety disorders are among the most common mental health conditions, but effective treatments are available to help individuals regain control and improve their quality of life. Understanding the different approaches to treatment can empower patients and their families to make informed choices about care.

What are the treatment options for anxiety disorders?

Psychotherapy and Education

One of the primary treatments for anxiety disorders is psychotherapy, often combined with education for both patients and their families. At Lindner Center of Hope, clinicians work one-on-one with patients to understand their needs and develop a tailored treatment plan. Family involvement is also encouraged to ensure ongoing support at home.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a proven and widely used approach for treating anxiety. This therapy helps patients identify and challenge negative thought patterns while encouraging healthier behaviors (Curtiss, Levine, Ander, & Baker, 2021). In some cases, clinicians may also incorporate systematic desensitization to gradually reduce fear responses to anxiety triggers.

Medication for Anxiety Disorders

For some patients, medication may be recommended as part of a comprehensive treatment plan. When combined with therapy, medication can be highly effective in reducing symptoms and improving day-to-day functioning.

Specialized Therapies and Tools for Anxiety Disorders

In addition to psychotherapy and medication, other innovative treatment options are available. For example, the Freespira Breathing System is an FDA-cleared treatment specifically for panic disorder. This system uses real-time feedback from a CO2 sensor and app to help individuals adjust their breathing and stabilize their respiratory patterns, which can significantly reduce or eliminate panic attacks.

What anxiety disorders does Lindner Center of Hope treat?

Clinicians at Lindner Center of HOPE treat a wide range of anxiety disorders and related conditions, including:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Specific Phobias
  • Social Anxiety Disorder
  • Posttraumatic Stress Disorder (PTSD)
  • Acute Stress Disorder
  • Dissociative Disorders
  • Substance-induced Anxiety Disorder

If you or someone you love is struggling with the symptoms of an anxiety disorder, the Lindner Center of Hope offers expert diagnosis and treatment options. Read more about our anxiety treatment programs or contact us today to learn more about how we can help.

References

Curtiss, J. E., Levine, D. S., Ander, I., & Baker, A. W. (2021). Cognitive-behavioral treatments for anxiety and stress-related disorders. Focus, 19(2), 184–189. https://doi.org/10.1176/appi.focus.20200045

Content Reviewed by:

Lauren Neiser, MSN, APRN, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner
Lindner Center of Hope