Is the circadian system the key to better mental health?

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June 19, 2024 6p-7:30P EST Countryside YMCA – Lebanon or virtual

Nicole Mori, RN, MSN, APRN-BC, Psychiatric Mental Health Nurse Practitioner

Is the circadian system the key to better mental health?

Participants will:

  • Learn about current scientific evidence supporting the role of circadian rhythms in mental health.
  • Learn 3 practices for mitigating the effects of circadian misalignment.

Click here for registration