Free Community Education Series – Radical Openness: The Pathway to Enhanced Connection and Psychological Well-Being

August 16 – Manor House

Allison Mecca, PsyD, Harold C. Schott Foundation Eating Disorders Program at Lindner Center of HOPE Staff Psychologist

Radical Openness: The Pathway to Enhanced Connection and Psychological Well-Being

The presentation will cover:

  1. The two over-arching styles of coping based on our bio-temperaments and identify your own personal temperament
  2. An exploration of how maladaptive over-controlled coping contributes to psychological suffering and emotional loneliness
  3. Strategies to engage with the world in a more open, flexible, and vulnerable way in order to reduce psychological suffering

Click here to register