Free Community Education Series – Radical Openness: The Pathway to Enhanced Connection and Psychological Well-Being
August 16 – Manor House
Allison Mecca, PsyD, Harold C. Schott Foundation Eating Disorders Program at Lindner Center of HOPE Staff Psychologist
Radical Openness: The Pathway to Enhanced Connection and Psychological Well-Being
The presentation will cover:
- The two over-arching styles of coping based on our bio-temperaments and identify your own personal temperament
- An exploration of how maladaptive over-controlled coping contributes to psychological suffering and emotional loneliness
- Strategies to engage with the world in a more open, flexible, and vulnerable way in order to reduce psychological suffering