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BEGIN:VEVENT
UID:27801@lindnercenterofhope.org
DTSTART;TZID=America/New_York;VALUE=DATE:20260421
DTEND;TZID=America/New_York;VALUE=DATE:20260422
DTSTAMP:20240710T184021Z
URL:https://lindnercenterofhope.org/events/dialectical-behavioral-therapy-
 dbt-skills-group-for-adults-2026-04-21/
SUMMARY:Dialectical Behavioral Therapy (DBT) Skills Group for Adults
DESCRIPTION:Dialectical Behavioral Therapy (DBT) is geared toward individua
 ls who experience difficulty regulating their emotions\, tolerating distre
 ss\, and having healthy interpersonal relationships. DBT has four skills m
 odules: Mindfulness\, Distress Tolerance\, Emotion Regulation\, and Interp
 ersonal Effectiveness to help address these areas of difficulty. It balanc
 es the need for the person to make changes along with respect for how pain
 ful life is for them. This group is open for patients with a variety of di
 agnoses.\n\nLocation: Via Zoom                        Maximum 
 Number of Participants: 12\n\nDates/Times: Mondays at 9am and 6pm (in-pers
 on)\, Tuesdays – 4pm\, Wednesdays – 3pm (1hr)\, 4pm (in-person) and 7p
 m (1 1/2hrs)\, Thursdays – 3:30pm (Adult)\n\nContact: Kelly Bernens\, 51
 3-536-0634
CATEGORIES:Events,Support Groups
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DTSTART:20260308T030000
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