Dialectical Behavioral Therapy (DBT) Skills Group for Adolescents - Virtual or in-person
2027-04-14 15:30 - 16:30 (America/New_York)
Dialectical Behavioral Therapy (DBT) is geared toward individuals who experience difficulty regulating their emotions, tolerating distress, and having healthy interpersonal relationships. DBT has four skills modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to help address these areas of difficulty. It balances the need for the person to make changes along with respect for how painful life is for them. This group is open for patients with a variety of diagnoses.
Location: Via Zoom or in-person at Lindner Center of Hope Maximum Number of Participants: 12
Dates/Times: Wednesdays – 3:30 pm* (Young adults)
Tuesdays and Wednesdays – 4 pm* (Adolescent)
Thursdays at 4pm in-person Adolescents in high school (possibly mature 8th graders)
Contact: Kelly Bernens, 513-536-0634
