Stress

De mujeres y un virus

“Cada persona debe vivir su vida como un modelo para otros.” Rosa Park Tenia muchas ideas para esta columna de marzo, fundamentalmente dedicarla al tema de la Mujer (a razón del día internacional de la mujer) y a las mujeres de mi vida y sus grandes hazañas pero para ello ya habra tiempo… Creo que […]

Coping With Stress During This Difficult Time

by: Tracy S. Cummings, MD, Psychiatrist, Lindner Center of HOPE The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Everyone […]

Things You Can Do to Support Children

by: Tracy S. Cummings, MD, Psychiatrist, Lindner Center of HOPE Children and teens react, in part, on what they see from the adults around them. When parents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially […]

Mindfulness During the Holidays

  Jennifer Farley, PsyD Lindner Center of HOPE, Staff Psychologist The holiday season can be an enjoyable and peaceful time for many of us. We adults know that this can also be a busy, tense, overstimulating, overindulgent, and overwhelming time. Any of these experiences can be triggered, for example, by holiday memories of the past, […]

Self-Organization of Household Culture

Michael O’Hearn, MSW, LISW-S Odum’s Paradigm Odum’s (1988) Self-Organization, Transformity, and Information is a conceptual framework for this intervention.  It is supported by two traditional pillars of economic theory: (1) the production-consumption model (“supply and demand”), and (2) production-consumption growth equilibrium.  This is a social currency system, not a monetary system; the currency is energy […]

Family Caregivers Need Care, Too

November is Family Caregivers Month. A growing number of Americans are taking roles as caregivers for loved ones suffering with a variety of illnesses and disabilities. At least 60 million have a caregiving role – most caregivers are middle-aged adults. Caregivers can be anyone doing a broad range of tasks for loved ones who are […]

Getting Past Your Past

Chris Tuell Ed.D., LPCC-S, LICDC-CS Clinical Director of Addiction Services Lindner Center of HOPE Assistant Professor, Department of Psychiatry & Behavioral Neuroscience University of Cincinnati College of Medicine In 1987, Francine Shapiro went for a walk. While on her walk, Francine was contemplating some very upsetting personal events that were occurring in her life at […]

An Overview of Maternal Mental Health Issues

  By Danielle J. Johnson, MD, FAPA Lindner Center of HOPE, Chief of Adult Psychiatry May is Maternal Mental Health Awareness Month.  One in five women will develop a maternal mental health disorder.  They are also referred to as perinatal mood and anxiety disorders (PMADs) to emphasize that women experience more than postpartum depression during […]

A Drumming Technology: The Object of Meditative Drumming

By Michael O’Hearn, MSW, LISW-S The drum is one of the oldest musical instruments. An interesting paradox of medical and cognitive neuroscience is how a range of intra- and inter-personal stress mediation, self-regulation, and mind-body continuity interventions are accomplished through ancient traditions of meditation (mental training) (Davidson & McEwen, 2012; Khalsa, Rudrauf, Davidson, & Tranel, […]